2019

4 Facts You Should Know About Hypnosis Programs For Anxiety

Most people hold some misconceptions about what hypnosis is. If you’ve seen someone get hypnotized as part of a stage show or in a cartoon, hypnosis may seem outlandish or even frightening. In reality, hypnosis is a useful tool therapists can use to treat many different mental problems. It’s particularly useful when it comes to treating anxiety. Here are four facts you should know when you’re deciding if this type of treatment is right for you:…

The Benefits of Grief Counseling for Children

Losing someone you love is never easy. But when a child loses someone close to them, they may struggle even more than an adult would. Children are less familiar with death, and changes in their daily routine that come after a significant death can add trauma to the situation. Taking your child to a grief counselor, even for just a few sessions, can be a great help. Here are a few benefits of grief counseling for kids.…

Group Therapy Allows You To Experience Multiple Role-Playing Scenarios

Talking, listening, and reflecting in a therapy session can help you to understand the challenges that are present in your life and how to better react to them, but role-playing can allow you to take these ideas and put them into practice. Many therapy sessions involve role-playing between the patient and the therapist, but group therapy provides even more opportunities of this nature. When you take a group therapy session, you may have the chance to roleplay certain scenarios not only with the therapists who lead the session but also with your fellow participants.…