Few things are more intimidating than opening up to a stranger about your personal problems. However, in the context of counseling, doing so can be incredibly powerful in helping you to overcome your past problems. I was really nervous the first time I went to counseling, but sticking to it made a big difference in my life. I was able to address the underlying cause of some of the problems I had dealt with for years, and it made me feel stronger. This blog is all about overcoming your fear of counseling and knowing how to address longstanding issues that are affecting your ability to move forward.